Remember as a child being told ”Don’t slouch!. Sit up straight!” and wondering why your mother had nothing better to complain about. Well it seems there is there is logic in the words we have all heard hundreds of times. … Continue reading
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Repetitive Strain Injury is a problem that affects much of society, from office workers to console gamers. Even reflexologists can suffer from the affliction, as they are forever using the same muscles in their hands. Insurance companies are forced to … Continue reading
“I’ll type until my fingers fall off!” It’s a joke among those who write code, or work in front of computers for a living. But with increasing awareness of repetitive strain injury out there in our community, the joke frankly … Continue reading
Cheryl Poirier, a.k.a. “Miss Download”: Today I’m going to show you how NOT to get a repetitive strain injury because you’re sitting at your computer for so long. I’ve found a program, it is called RSI Warrior, and it is … Continue reading
Terry Michael Cross, HHP/LMT: As a sports injury therapist for more than 25 years, I know how to relieve pain for my clients. But how do you take care of your own arm pain, without seeing a therapist? Well, you’ve … Continue reading
Treatment for a common, work-related hand and wrist ailment just got a little bit easier. Carpal tunnel syndrome is an extremely painful problem, and the traditional remedy is no picnic either. Now, doctors don’t need a surgery suite; a small … Continue reading
Chris Sorrells, OTR/CHT/CEAS: People come in for all types of computer-related injuries. Some examples are carpal tunnel syndrome, where you have pain, numbness or tingling in the hand; forearm or elbow tendonitis, creating pain in the elbow or forearm; and … Continue reading
Repetitive strain injury is an umbrella term for a number of injuries associated with the overuse of muscles, tendons, and nerves. We’re going to show you what to do if you believe you’re suffering from an RSI. Please bear in … Continue reading
Dr. Kevin MacDougall: I wanted to demonstrate and explain the Sleepmatterzzz Cervical Pillow. This is one of the most commonly recommended items for health that I’ve worked with as a chiropractor, mostly because we see a lot of patients with … Continue reading
Theresa Murphy: Carpal Tunnel Syndrome is a common injury, a situation that lots of people find themselves in; lots of keyboard work and lots of hand work can make the wrists, forearms and hand muscles really tight and constricted, and … Continue reading