Bookreview and thyroids

There is a book called ‘Fibromyalgia and Chronic myofacial pain syndrome’ by Dr Devin Starlanyl and Mary Ellen Copeland ( who has also written a book called the ‘the relapse prevention workbook’ – for us read ‘flare prevention’-which I found very helpful) which is very comprehensive about these conditions and did discuss thryoid dysfunction. IF you check it at amazon.co.uk, you can see the reviews.

Some of the symptoms to check for are mind-boggling, at least to me. But it is a good book. I have also recently got another book called ‘ErgAerobics’ which has some good stretches.


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