Has Anyone Else Tried Reflexology?

Question: Has anyone else tried reflexology? I had a session as a general pick-me-up recently, and I found that for several days afterwards I felt hardly any pain in my back or arms. Also, interestingly, she detected no pain or problems in my hands or wrists, just in my upper back, neck, shoulders etc., which confirmed for me my physio’s diagnosis of my particular type of RSI (I know it’s different for each person). Although that may also have been connected to the fact I hadn’t been typing much for a while.

She also talked to me generally about the way in which reflexology can activate the body’s natural healing processes. Being a generally fairly impatient person (something I’m trying to give up!) I’m thinking of having some more sessions to see if this brings more improvement. This is in addition to my current exercise programme.

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