Question: Has anyone tried Myotherapy (by Bonnie Prudden) aka Trigger Point Therapy? If so, have you had good results with it?
Answer 1: I suppose that’s what one of my therapist tried but I didn’t find that it helped me but, as I understand it, there are all forms of RSI and mine affects me now only when I’m working at computer and on top of my left hand.
Answer 2: If you have trigger points it works wonders. BUT you must also improve your posture and stretch the affected muscles to stop them coming back.