Question: I’ve just been diagnosed RSI, it has spread from my right shoulder to all over my shoulders, arms hands and fingers. I’ve just begun my career as a graphic designer, so I am worried that I may have to give up my career to save my health, I can’t bear the thought of being crippled by the time I reach 30 (now 23). As an artist, my hands are very important to me.
My personnel at work very much doubt I have RSI at my age so its costing A 39 for a doctors letter to be written to benefit personnel. What’s the most effective exercise I can take? my gp didn’t help much, but told me I’d be on anti-inflammatory three times a day permanently. Is there anything I can add or take away from my diet that would help? I’m right in thinking this won’t go away so long as I’m attached to my mouse?